It's fair to say that modern life is made-up of lots of elements that could cause the onset of stress or anxiety. These include deadlines, demands and the need for financial security, along with other more hidden stressful actors such as, keeping up with technology, making sure that your up-to-date on your professional practice. In small doses stress can be a great motivator, helping you to perform under pressure, and giving you the drive to go that extra mile when its really needed or called for.

But what if stress never stops?

What if, you're always running to assist in an emergency, always fire-fighting one problem and then the next, and keeping your mind and body alive with a steady stream of coffee's?
The answer simple: your mind and body are going to suffer badly, and you're going to cut your life short.

Read on to see if you're showing  the early signs of stress.